Blackened Steak Cheesy Twisted Pasta Alfredo: 5 Secret Steps

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Last Updated on 11/06/2025 by SAVORY DELIGHT RECIPES LLC

Introduction

Imagine sinking your teeth into a perfectly blackened steak, its smoky, spicy crust giving way to a juicy, tender interior. Now, picture that steak nestled amongst a bed of cheesy, creamy twisted pasta, every bite an explosion of flavor and pure comfort. This isn’t just a meal; it’s an experience. Our Blackened Steak Cheesy Twisted Pasta Alfredo isn’t just another Tuesday night dinner; it’s a culinary adventure that will leave you craving more. This guide is your ultimate companion, packed with tips and tricks to achieve restaurant-quality results in your very own kitchen. Get ready to embark on a culinary journey you won’t soon forget!


Why You Will LOVE This Blackened Steak Cheesy Twisted Pasta Alfredo Recipe

This Blackened Steak Cheesy Twisted Pasta Alfredo recipe is a winner for so many reasons. First, it’s surprisingly quick and easy to make, perfect for those busy weeknights when you crave something special. Second, it’s an absolute flavor bomb, combining the bold spices of blackened steak with the comforting richness of a creamy Alfredo. Third, it’s endlessly customizable, allowing you to adjust the spice level, cheese blend, and even the type of pasta to suit your preferences. Fourth, it delivers a restaurant-quality dish without the restaurant price tag. Fifth, it’s a guaranteed crowd-pleaser.


What Does It Taste Like?

The Blackened Steak Cheesy Twisted Pasta Alfredo is a symphony of textures and tastes. The steak is a delightful contrast of crispy, spicy exterior and a melt-in-your-mouth tender interior. The Alfredo sauce is velvety smooth, clinging lovingly to the twisted pasta, each bite delivering a creamy, cheesy indulgence. The Cajun spices bring a warm, smoky heat, while the garlic and Parmesan add a pungent counterpoint. Aromatically, it’s an invitation, with a rich blend of butter, garlic, savory spices, and the enticing scent of perfectly cooked steak. It’s pure comfort food elevated to gourmet status.


What Makes This Blackened Steak Cheesy Twisted Pasta Alfredo Recipe Uniquely Irresistible & What Are The Hidden Nutritional Benefits?

Quick Prep & Pantry-Friendly Perks

This Blackened Steak Cheesy Twisted Pasta Alfredo recipe is designed with the busy home cook in mind. Many of the ingredients are likely already in your pantry, and the prep time is minimal. The bulk of the flavor comes from the spice blend, which takes just minutes to mix together. While the steak is resting, you can quickly whip up the Alfredo sauce and cook the pasta. This streamlines the entire process, making it a feasible option even on the busiest of evenings.

Hidden Health/Nutrition Benefits

Did you know that this decadent dish offers some surprising nutritional benefits? Steak is an excellent source of high-quality protein, essential for muscle building and repair. The Parmesan cheese in the Alfredo is also a great source of calcium, important for bone health. While this is an indulgent meal, you can feel good knowing it contains some essential nutrients.


Main Ingredients: Your Key to Flavor Success!

Here’s what you’ll need to create this masterpiece:

  • 1. 5 lbs New York Strip Steak, about 1 inch thick
  • 2 tbsp Cajun seasoning
  • 1 tbsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 4 tbsp olive oil, divided
  • 1 lb Cavatappi pasta (twisted pasta)
  • 8 tbsp (1 stick) unsalted butter
  • 4 cloves garlic, minced
  • 3 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup shredded Mozzarella cheese
  • 1 cup shredded Asiago cheese
  • 1/4 cup chicken broth
  • 1/4 tsp ground nutmeg
  • Salt and freshly ground black pepper to taste
  • Optional: Chopped green onions for garnish

Let’s talk about some key ingredients and why they matter:

  • New York Strip Steak: Choosing a good cut of steak is crucial. New York strip is prized for its rich flavor and tender texture. Look for a steak that is well-marbled for the best results.

  • Cajun Seasoning: This is the heart of the “blackened” flavor. Use a high-quality Cajun seasoning blend that contains a mix of paprika, cayenne pepper, garlic powder, onion powder, and other spices. If you’re sensitive to spice, you can adjust the amount to your liking.

  • Cavatappi Pasta: This twisted pasta is perfect for capturing the creamy Alfredo sauce. Its ridges and curves hold onto the sauce beautifully, ensuring every bite is packed with flavor. Feel free to substitute with another short, tubular pasta if you prefer.

  • Parmesan Cheese: Freshly grated Parmesan cheese is essential for a rich, authentic Alfredo sauce. Avoid using pre-shredded Parmesan, as it often contains cellulose, which can prevent it from melting smoothly.


Ingredient Swaps, Smart Substitutions & Flavorful Additions

Need to make some changes? Here are a few ideas:

  • Gluten-Free: Use gluten-free pasta in place of the regular cavatappi.
  • Dairy-Free: Substitute the heavy cream with cashew cream or full-fat coconut milk for a dairy-free Alfredo. Use plant-based butter and dairy-free cheeses.
  • Lighter Option: Use half-and-half instead of heavy cream for a slightly lighter Alfredo sauce.
  • Different Protein: Chicken, shrimp, or even tofu can be substituted for the steak.

Flavorful Additions:

  • Sun-Dried Tomatoes: Add a burst of tangy sweetness.
  • Spinach: Add a handful of fresh spinach to the Alfredo sauce for a touch of freshness and added nutrients.

Tools and Equipment Needed: Your Kitchen Arsenal

To make this Blackened Steak Cheesy Twisted Pasta Alfredo recipe, you’ll need:

  • A large skillet (cast iron is ideal for blackening the steak)
  • A large pot for boiling pasta
  • A whisk
  • Tongs
  • A cutting board
  • A sharp knife
  • Measuring cups and spoons

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Step-by-Step Instructions: Mastering Your Blackened Steak Cheesy Twisted Pasta Alfredo!

  1. Prepare the steak: Pat the New York strip steak dry with paper towels. This helps the seasoning adhere and creates a better sear.
    Pro Tip: Letting the steak sit at room temperature for about 30 minutes before cooking helps it cook more evenly.

  2. Combine the spices: In a small bowl, mix together the Cajun seasoning, smoked paprika, garlic powder, and onion powder.

  3. Season the steak: Generously rub the spice mixture all over the steak, ensuring it’s evenly coated.

  4. Cook the pasta: Bring a large pot of salted water to a boil. Add the cavatappi pasta and cook according to package directions until al dente. Drain the pasta and set aside.
    Why this works: Salting the pasta water seasons the pasta from the inside out.

  5. Sear the steak: Heat 2 tablespoons of olive oil in a large cast-iron skillet over high heat until smoking hot. Carefully place the steak in the skillet and sear for 3-4 minutes per side, or until a dark crust forms.
    Pro Tip: Don’t overcrowd the skillet, or the steak won’t sear properly.

  6. Rest the steak: Remove the steak from the skillet and let it rest for at least 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender steak.

  7. Make the Alfredo sauce: While the steak is resting, melt the butter in the same skillet over medium heat. Add the minced garlic and cook for about 1 minute, until fragrant.

  8. Whisk in the cream: Gradually whisk in the heavy cream and bring to a simmer. Reduce the heat to low and simmer for 5-7 minutes, or until the sauce has thickened slightly.

  9. Stir in the cheese: Stir in the Parmesan cheese, Mozzarella cheese, and Asiago cheese until melted and smooth. Add the chicken broth and nutmeg. Season with salt and pepper to taste.
    Why this works: Adding a touch of chicken broth helps to thin the sauce and prevents it from becoming too thick.

  10. Combine everything: Add the cooked pasta to the Alfredo sauce and toss to coat.

  11. Slice the steak: Thinly slice the rested steak against the grain.

  12. Serve! Arrange the pasta on plates or in a large serving dish. Top with the sliced blackened steak and garnish with chopped green onions, if desired. Serve immediately and enjoy your Blackened Steak Cheesy Twisted Pasta Alfredo!


Tips for Unbeatable Success: Secrets From Our Kitchen

  1. Use a cast-iron skillet for the best sear on the steak. Cast iron retains heat exceptionally well, creating a beautiful crust.
  2. Don’t be afraid of high heat! To get that signature “blackened” crust, you need to use high heat. Just be sure to monitor the steak closely to prevent burning.
  3. Use freshly grated cheese. Pre-shredded cheese often contains cellulose, which can prevent it from melting smoothly. Freshly grated Parmesan will create the creamiest, most flavorful Alfredo sauce.
  4. Don’t overcook the pasta. Cook the pasta al dente, as it will continue to cook slightly in the hot Alfredo sauce.
  5. Adjust the seasoning to your liking. Taste the Alfredo sauce and adjust the salt, pepper, and nutmeg as needed.
  6. Let the steak rest before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.

Assembly, Dazzling Presentation & Irresistible Serving Suggestions

Final Assembly & Presentation Ideas

To assemble the Blackened Steak Cheesy Twisted Pasta Alfredo, begin by twirling the pasta into neat mounds on each plate. Arrange slices of the blackened steak artfully atop the pasta, fanning them out to showcase the beautiful sear. Garnish with a sprinkle of chopped green onions for a pop of color and freshness. For an extra touch of elegance, drizzle a small amount of olive oil over the steak and pasta. Consider adding a sprinkle of red pepper flakes for a hint of extra heat. You can also serve in a bowl and top with fresh parsley.

Suggested Sides, Drinks & Complements

To complement the richness of the Blackened Steak Cheesy Twisted Pasta Alfredo, consider serving a light and refreshing side salad with a vinaigrette dressing. Steamed asparagus or sautéed green beans would also be excellent choices. For a beverage pairing, a crisp Sauvignon Blanc or a light-bodied Pinot Noir would pair well with the steak and Alfredo sauce. If you prefer non-alcoholic options, try a sparkling water with a squeeze of lemon or a glass of iced tea. Consider crusty bread to soak up any remaining alfredo sauce.


Smart Storage & Efficient Preparation Tips

Storage Guidelines

Leftover Blackened Steak Cheesy Twisted Pasta Alfredo can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of chicken broth or milk to prevent the sauce from drying out. Freezing is not recommended, as the sauce may separate upon thawing, affecting the overall texture.

Make-Ahead Prep Tips

To save time, you can prepare the Cajun spice blend and grate the cheeses a day or two in advance. The steak can also be seasoned ahead of time and stored in the refrigerator until ready to cook. Cooking the pasta ahead of time is also an option, toss with olive oil to prevent sticking.


Spectacular Recipe Variations: Beyond The Basics

  1. Blackened Chicken Alfredo: Substitute the steak with blackened chicken breast for a lighter option.
  2. Spicy Shrimp Alfredo: Add blackened shrimp to the Alfredo sauce for a seafood twist.
  3. Vegetarian Alfredo: Replace the steak with grilled portobello mushrooms and add roasted vegetables to the Alfredo sauce.
  4. Creamy Pesto Alfredo: Stir in a few tablespoons of pesto into the Alfredo sauce for a burst of fresh, herbaceous flavor. This still pairs amazingly with Blackened Steak Cheesy Twisted Pasta Alfredo.

The Untold Story: History, Cultural Background & Recipe Trivia

Did you know that Alfredo sauce is named after Alfredo di Lelio, an Italian restaurateur who created the dish in Rome in the early 20th century? The original Alfredo sauce was simply butter, Parmesan cheese, and pasta water. The “blackened” cooking technique originated in Louisiana and is typically associated with Cajun cuisine. It involves coating meat or fish with a blend of spices and searing it in a hot skillet until a dark, almost black crust forms. When you’re enjoying your Blackened Steak Cheesy Twisted Pasta Alfredo, you’re experiencing a harmonious blend of Italian and Cajun culinary traditions!


Complete Nutritional Information (Per Serving)

| Nutrient | Amount (Per Serving) |
|—|—|
| Calories | 850 |
| Protein | 55g |
| Carbohydrates | 60g |
| Fat | 45g |
| Fiber | 4g |
| Sodium | 900mg |


Answering Your Burning Questions: Blackened Steak Cheesy Twisted Pasta Alfredo FAQs

Q: Can I use a different type of steak?
A: Absolutely! While New York strip is recommended for its flavor and tenderness, you can also use ribeye, sirloin, or even flank steak. Just be sure to adjust the cooking time accordingly.

Q: Can I make this recipe ahead of time?
A: While the Blackened Steak Cheesy Twisted Pasta Alfredo is best served fresh, you can prepare some of the components ahead of time, such as the spice blend and the Alfredo sauce.

Q: How do I prevent the Alfredo sauce from separating?
A: To prevent the Alfredo sauce from separating, be sure to use freshly grated Parmesan cheese and avoid boiling the sauce. Simmering gently over low heat will help to keep it smooth and creamy.

Q: Can I add vegetables to this dish?
A: Definitely! Roasted vegetables like broccoli, bell peppers, or zucchini would be a great addition to the Blackened Steak Cheesy Twisted Pasta Alfredo.

Q: What if I don’t have a cast-iron skillet?
A: While a cast-iron skillet is ideal for blackening the steak, you can also use a heavy-bottomed stainless steel skillet. Just be sure to heat it up properly before adding the steak.


If You Adored This Blackened Steak Cheesy Twisted Pasta Alfredo Extravaganza…

If you enjoyed the bold flavors and creamy texture of this Blackened Steak Cheesy Twisted Pasta Alfredo, you might also love our Creamy Tuscan Chicken Pasta. It is similar to this recipe but features Creamy Tuscan Chicken. Also, for a lighter taste, try our Shrimp Scampi with Linguine. Its garlic-butter sauce has that special something anyone can enjoy.

Eva Johnson

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