How to Cook the Best Medium-Rare Steak with Chimichurri Sauce

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Want the perfect Medium-Rare Steak with Chimichurri Sauce? Get tips & tricks for a restaurant-worthy steak at home. Learn now!

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Introduction

Imagine the sizzle of a perfectly seared steak, the aroma of fresh herbs dancing in the air, and the anticipation of that first, glorious bite. Now, imagine elevating that experience with a vibrant, tangy chimichurri sauce that awakens your palate. This isn’t just a meal; it’s a journey. A journey where humble ingredients transform into an unforgettable culinary masterpiece: Medium-Rare Steak with Chimichurri Sauce. Get ready to unlock the secrets to steakhouse-quality perfection in your own kitchen, and prepare to be amazed!

Why Will You LOVE This Medium-Rare Steak with Chimichurri Sauce Recipe?

This recipe isn’t just about cooking; it’s about creating an experience. You’ll love it because it’s surprisingly simple to achieve restaurant-quality results. The combination of tender, juicy steak and the zesty chimichurri is a flavor explosion that will leave you wanting more. It’s incredibly versatile, perfect for a weeknight dinner or a special occasion. Plus, you’ll get the satisfaction of knowing you made something truly exceptional from scratch, impressing your family and friends with your newfound culinary skills. This Medium-Rare Steak with Chimichurri Sauce recipe gives you the confidence to conquer any cut of beef and transforms it into a show-stopping dish.

What Does It Taste Like?

The Medium-Rare Steak offers a symphony of textures and flavors. The outside boasts a beautiful, savory crust, giving way to a melt-in-your-mouth, tender interior. Each bite is rich and beefy, with a subtle hint of sweetness. The chimichurri sauce explodes with freshness. Picture bright parsley and cilantro, punctuated by the sharpness of garlic and red wine vinegar, and a subtle kick of red pepper flakes. The olive oil weaves it all together, creating a lush, vibrant sauce that dances on your tongue. The sauce cuts through the richness of the steak, perfectly balancing each bite and leaving a clean, invigorating finish. The overall experience is a harmonious blend of richness, freshness, and a touch of spice that will have you craving more.

What Makes This Medium-Rare Steak with Chimichurri Sauce Recipe Uniquely Irresistible & What Are The Hidden Nutritional Benefits?

Quick Prep & Pantry-Friendly Perks

This Medium-Rare Steak with Chimichurri Sauce recipe shines because it’s fast and efficient. The chimichurri requires minimal chopping and mixing, coming together in just minutes. The steak itself cooks in a flash, making it perfect for busy weeknights. Many of the ingredients are pantry staples, meaning you can whip this up with little to no advance planning. The recipe focuses on maximizing flavor with minimal effort and delivers incredible results, even for novice cooks. It’s a champion of flavor that doesn’t sacrifice convenience.

Hidden Health/Nutrition Benefits

Beyond the incredible taste, this Medium-Rare Steak with Chimichurri Sauce offers surprising nutritional benefits. Steak is an excellent source of protein, essential for muscle building and repair. It’s also rich in iron for energy and zinc for immune support. The chimichurri, bursting with fresh herbs, provides a healthy dose of vitamins and antioxidants. Parsley and cilantro are packed with vitamins A, C, and K, contributing to overall well-being. The garlic adds antimicrobial properties and may help support heart health. The healthy fats from olive oil contribute to satiety and can support cardiovascular health. Each component not only adds incredible flavor but also contributes to a nutritious and balanced meal.

Main Ingredients: Your Key to Flavor Success!

  • 2 medium-rare steaks (such as ribeye, flank, or sirloin): The star of the show! Choose a cut with good marbling for maximum flavor and tenderness. The quality of the steak directly impacts the final taste and texture.
  • Salt and freshly ground black pepper, to taste: Essential for seasoning the steak and enhancing its natural flavors. Don’t be shy – proper seasoning is key to a delicious crust.
  • 1 tbsp olive oil (for grilling): Used to coat the steak before grilling, preventing it from sticking and promoting even browning. Opt for a high-quality olive oil for the best flavor.
  • 1 cup fresh parsley, finely chopped: The base of the chimichurri, providing a fresh, herbaceous flavor. Flat-leaf parsley (Italian parsley) is preferred for its robust taste.
  • 1/4 cup fresh cilantro, finely chopped (optional): Adds a bright, citrusy note to the chimichurri. If you’re not a fan of cilantro, simply omit it or substitute with more parsley.
  • 3 garlic cloves, minced: Provides a pungent, aromatic kick to the chimichurri. Freshly minced garlic is crucial for the best flavor.
  • 2 tbsp red wine vinegar: Adds acidity and tang to the chimichurri, balancing the richness of the steak.
  • 1/4 cup olive oil: The base of the chimichurri, binding all the ingredients together and adding a luxurious mouthfeel.
  • 1 tsp red pepper flakes (adjust to your spice preference): Provides a touch of heat to the chimichurri. Adjust the amount based on your desired level of spiciness.
  • 1/2 tsp dried oregano: Adds a subtle, earthy note to the chimichurri, complementing the other herbs.
  • Salt and pepper, to taste: Used to season the chimichurri, ensuring a balanced flavor profile.

* Juice of half a lemon (optional, for extra tang): Enhances the acidity and brightness of the chimichurri, adding an extra layer of complexity.

Ingredient Swaps, Smart Substitutions & Flavorful Additions

  • Steak: Feel free to experiment with different cuts of steak! Skirt steak, hanger steak, or even a thick-cut top sirloin can all work beautifully.
  • Herbs: If you’re not a fan of cilantro, use more parsley or try adding some fresh oregano or mint.
  • Vinegar: Red wine vinegar can be substituted with white wine vinegar or even apple cider vinegar for a slightly different flavor profile.
  • Spice: For a milder chimichurri, reduce or omit the red pepper flakes. For extra heat, add a pinch of cayenne pepper.
  • Garlic: Roasted garlic can be used for a sweeter, more mellow garlic flavor in the chimichurri.
  • Lemon: A squeeze of lime juice can replace lemon juice for a zesty twist.

* Dietary: For a Whole30 or paleo version, ensure your olive oil and spices are compliant. Serve with compliant sides.

Tools and Equipment Needed: Your Kitchen Arsenal

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  • Grill or Cast Iron Skillet: Essential for achieving a beautiful sear on the steak. A cast iron skillet provides excellent heat retention and even cooking.
  • Chef’s Knife: For chopping the herbs and mincing the garlic for the chimichurri. A sharp knife makes the task much easier and safer.
  • Cutting Board: To protect your countertops while chopping.
  • Mixing Bowl: For combining the chimichurri ingredients.
  • Measuring Cups and Spoons: For accurate measurement of ingredients.
  • Meat Thermometer: Crucial for ensuring the steak is cooked to your desired level of doneness (130-135°F for medium-rare).

* Tongs: For flipping the steak on the grill or in the skillet.

Step-by-Step Instructions: Mastering Your Medium-Rare Steak with Chimichurri Sauce!

  1. Prepare the Chimichurri: In a mixing bowl, combine the chopped parsley, cilantro (if using), minced garlic, red wine vinegar, olive oil, red pepper flakes, dried oregano, salt, pepper, and lemon juice (if using). Mix well and set aside to allow the flavors to meld.
    Pro Tip: The chimichurri can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will intensify over time.
  2. Prepare the Steak: Pat the steaks dry with paper towels. This helps to create a better sear. Season generously with salt and freshly ground black pepper on both sides.
    Pro Tip: Don’t be afraid to season generously! The salt helps to create a beautiful crust and enhances the flavor of the steak.
  3. Preheat the Grill or Skillet: Preheat your grill to high heat or heat a cast iron skillet over high heat until it’s smoking hot.
    Pro Tip: A hot grill or skillet is essential for achieving a good sear on the steak.
  4. Sear the Steak: Brush the steak with olive oil. Place the steak on the hot grill or in the hot skillet and sear for 3-4 minutes per side for medium-rare, depending on the thickness of the steak.
    Pro Tip: Don’t overcrowd the grill or skillet. Cook the steaks in batches if necessary to ensure even searing.
  5. Check the Temperature: Use a meat thermometer to check the internal temperature of the steak. For medium-rare, aim for 130-135°F.
    Pro Tip: Insert the thermometer into the thickest part of the steak, avoiding bone.
  6. Rest the Steak: Remove the steak from the grill or skillet and place it on a cutting board. Tent loosely with foil and let it rest for at least 10 minutes. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
    Pro Tip: Don’t skip the resting period! It’s crucial for a juicy steak.
  7. Slice and Serve: Slice the steak against the grain into thin slices. Top with a generous amount of chimichurri sauce. Serve immediately.

Pro Tip: Slicing against the grain shortens the muscle fibers, making the steak more tender.

Tips for Unbeatable Success: Secrets From Our Kitchen

  • Use High-Quality Steak: The better the quality of the steak, the better the final result. Look for steaks with good marbling for maximum flavor.
  • Don’t Overcook the Steak: A medium-rare steak is the most tender and flavorful. Use a meat thermometer to ensure the steak is cooked to your desired level of doneness.
  • Let the Steak Rest: Resting the steak is crucial for allowing the juices to redistribute, resulting in a more tender and flavorful steak. Tent loosely with foil to keep it warm while resting.
  • Make the Chimichurri Ahead of Time: The chimichurri can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will intensify over time.
  • Season Generously: Don’t be afraid to season the steak and chimichurri generously with salt and pepper. Proper seasoning is key to a delicious dish.

* Use Fresh Herbs: Fresh herbs are essential for a vibrant and flavorful chimichurri.

Assembly, Dazzling Presentation & Irresistible Serving Suggestions

Final Assembly & Presentation Ideas

To present your Medium-Rare Steak with Chimichurri Sauce like a pro, start by arranging the sliced steak artfully on a serving platter or individual plates. Generously spoon the vibrant green chimichurri over the steak, allowing it to cascade down the sides. Garnish with a sprinkle of fresh parsley or cilantro for an extra pop of color. A drizzle of high-quality olive oil can add a final touch of elegance and flavor. For a rustic presentation, serve the steak on a wooden board with a small bowl of chimichurri on the side, allowing guests to add as much as they like.

Suggested Sides, Drinks & Complements

The Medium-Rare Steak with Chimichurri Sauce pairs perfectly with a variety of sides and drinks. Consider serving it with:

  • Grilled vegetables: Asparagus, bell peppers, zucchini, and onions all complement the steak beautifully.
  • Roasted potatoes: Crispy roasted potatoes with herbs and garlic are a classic pairing.
  • Mashed sweet potatoes: A touch of sweetness balances the richness of the steak and the tang of the chimichurri.
  • Quinoa salad: A light and refreshing quinoa salad with vegetables and a lemon vinaigrette.
  • Crusty bread: For soaking up the delicious chimichurri sauce.

For drinks, consider:

  • Red wine: A bold Cabernet Sauvignon or Malbec pairs well with the richness of the steak.
  • Argentinian Malbec: A classic pairing that complements the chimichurri perfectly.
  • Craft beer: A hoppy IPA or a dark stout can also be a great choice.

* Sparkling water with lime: A refreshing non-alcoholic option.

Smart Storage & Efficient Preparation Tips

Storage Guidelines

  • Steak: Cooked steak can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in a skillet or oven to avoid drying it out.
  • Chimichurri: Chimichurri sauce can be stored in an airtight container in the refrigerator for up to 2 days. The flavors will intensify over time.

Make-Ahead Prep Tips

  • Chimichurri: The chimichurri sauce can be made up to 2 days in advance and stored in the refrigerator. This allows the flavors to meld and deepen.
  • Steak: You can season the steak with salt and pepper up to 24 hours in advance and store it in the refrigerator. This allows the salt to penetrate the meat, resulting in a more flavorful steak.

* Vegetables: Chop the vegetables for your side dishes in advance and store them in the refrigerator until ready to cook.

Spectacular Recipe Variations: Beyond The Basics

  • Spicy Chimichurri: Add more red pepper flakes or a pinch of cayenne pepper for a spicier kick.
  • Smoked Paprika Chimichurri: Substitute some of the regular paprika with smoked paprika for a smoky flavor.
  • Citrus Chimichurri: Add the zest of a lemon or lime to the chimichurri for a brighter, more citrusy flavor.
  • Grilled Pineapple Chimichurri: Incorporate small dices of grilled pineapple to your chimichurri to give a sweet tangy twist to it and pair with the steak.
  • Asian-Inspired Steak: Marinate the steak in a mixture of soy sauce, ginger, garlic, and sesame oil before grilling. Top with a ginger-scallion chimichurri.

* Mediterranean Steak: Serve the steak with a Mediterranean chimichurri made with parsley, mint, olives, feta cheese, and lemon juice.

The Untold Story: History, Cultural Background & Recipe Trivia

Chimichurri is an uncooked sauce used in Argentinian and Uruguayan cuisines, traditionally served with grilled meat. Its origins are debated, but popular theories suggest it was created by Basque immigrants who were trying to replicate sauces from their homeland but couldn’t find the exact ingredients. The name “chimichurri” is also shrouded in mystery, with various stories linking it to English speakers mispronouncing local words or even a rancher named Jimmy Curry. Regardless of its origins, chimichurri has become a staple of South American cuisine, celebrated for its fresh, vibrant flavors that perfectly complement the richness of grilled meats. It’s a testament to the power of simple ingredients transforming into culinary magic.

Complete Nutritional Information (Per Serving)

Nutrient values are approximate and can vary based on specific ingredients and portion sizes.

Nutrient | Amount
——— | ———–
Calories | 550
Protein | 45g
Carbohydrates| 5g
Fat | 40g
Fiber | 2g

Sodium | 400mg

Answering Your Burning Questions: Medium-Rare Steak with Chimichurri Sauce FAQs

  • What is the best cut of steak to use for this recipe? While ribeye, flank, and sirloin are all excellent choices, the best cut depends on your personal preference and budget. Ribeye is known for its rich marbling and tenderness, flank steak is flavorful and budget-friendly, and sirloin offers a good balance of flavor and affordability.
  • Can I use dried herbs instead of fresh herbs for the chimichurri? While fresh herbs are highly recommended for the best flavor, you can use dried herbs in a pinch. Use about 1 teaspoon of dried herbs for every 1 tablespoon of fresh herbs.
  • How do I prevent the steak from sticking to the grill or skillet? Make sure your grill or skillet is preheated to high heat and that the steak is patted dry before seasoning. Brushing the steak with olive oil also helps to prevent sticking.
  • Can I make the chimichurri ahead of time? Yes! In fact, making the chimichurri ahead of time allows the flavors to meld and deepen. It can be stored in the refrigerator for up to 2 days.
  • What is the best way to reheat leftover steak? To prevent the steak from drying out, reheat it gently in a skillet over low heat with a little bit of olive oil or butter. You can also reheat it in the oven at a low temperature (around 250°F).

If You Adored This Medium-Rare Steak with Chimichurri Sauce Extravaganza…

…then dive headfirst into our other thrilling culinary conquests! Explore our recipes for Grilled Steak, Honey Glazed Shrimp Medley, or Baked Caesar Chicken. Each promises a symphony of flavors that will tantalize your taste buds and bring joy to your kitchen. Happy cooking!

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